Completely lost it today. Feeling unwell (mentally and physically š). Didnāt manage to gym class this morning. Ate some healthy stuff but also a slice of pizza and chocolate. Annoyed with myself as I had been doing so well but the warning bells were ringing as my resolve/willpower had been tested this week. And now weāre off to friends for the weekend. I wish I could say Iāll be back on it next week but I think Iām on a knife edge š¦