Finally feeling slightly more human today! Headache is better but still a bit niggly. I’m still sore but not as bad as I was yesterday! I’ve managed to get to today without snacking on all my usual unhealthy stuff. I know from experience that the next few days will likely be the biggest test ofContinue reading “Day 3 Update”
Author Archives: sleepdeprivemamma
Day 2-withdrawal headaches
I’m still exhausted from yesterday. Everything hurts. I’ve not eaten processed sugary snacks or had my chocolate fix for 2 days now. The withdrawal headaches are now in full force. This is when I risk chucking it all in but I’m determined to keep going. 2 days down, 40 to go.
Day 1 of health kick
I’m honestly so exhausted after a busy day followed by Kettlebells class I actually don’t have the energy to blog today! Short version-ate less processed foods and snacks and felt better for it. Went to a gym class, felt like I was going to die and now can hardly move. Will check in properly tomorrow.Continue reading “Day 1 of health kick”
T-1 day until my 6 week health kick
Am I mentally ready for this is the question I’ve been asking myself today? At the same time, I’ve maxed out on all the food I currently enjoy and know I’ll have to try to limit for the next 6 weeks-chocolate, high sugar breakfast cereal, ready meal for dinner and ice cream. The fact thatContinue reading “T-1 day until my 6 week health kick”
T-2 days until 6 week health kick
Today has been a tale of two cities. One one hand, I’ve managed two big walks and almost 14000 steps. On the other hand, I’ve probably eaten about 14000 calories! We had guests for dinner and I didn’t feel like I had the energy for cooking so bought M&S pre cooked lasagne and vegetables. I’mContinue reading “T-2 days until 6 week health kick”
T-3 days until 6 week health kick
It is time. I’ve tried counting calories, Keto, Slimfast, Slimming World, telling myself that this week I’ll eat better and exercise more. But by the end of the week, I’m back to my usual routine of eating what I want, rather than what’s good for me, and chilling out in the evening, rather than workingContinue reading “T-3 days until 6 week health kick”