T-1 day until my 6 week health kick

Am I mentally ready for this is the question I’ve been asking myself today? At the same time, I’ve maxed out on all the food I currently enjoy and know I’ll have to try to limit for the next 6 weeks-chocolate, high sugar breakfast cereal, ready meal for dinner and ice cream. The fact thatContinue reading “T-1 day until my 6 week health kick”

T-2 days until 6 week health kick

Today has been a tale of two cities. One one hand, I’ve managed two big walks and almost 14000 steps. On the other hand, I’ve probably eaten about 14000 calories! We had guests for dinner and I didn’t feel like I had the energy for cooking so bought M&S pre cooked lasagne and vegetables. I’mContinue reading “T-2 days until 6 week health kick”

T-3 days until 6 week health kick

It is time. I’ve tried counting calories, Keto, Slimfast, Slimming World, telling myself that this week I’ll eat better and exercise more. But by the end of the week, I’m back to my usual routine of eating what I want, rather than what’s good for me, and chilling out in the evening, rather than workingContinue reading “T-3 days until 6 week health kick”

Design a site like this with WordPress.com
Get started